What is Diabetes?
- What is diabetes and what causes it?
- What are the symptoms of diabetes?
- The two main types of diabetes
- Other causes of diabetes
- Other types of diabetes
- Useful resources
What is diabetes and what causes it?
Diabetes mellitus, usually known simply as diabetes, is a common health condition. Diabetes is caused when the amount of glucose (sugar) in the blood is too high because the body is not able to convert glucose into energy properly.
Our body creates glucose when we digest starchy foods such as bread, rice, potatoes, chapatis, yams and plantain. We also get glucose from sugar and other sweet foods.
Normally, the pancreas (a gland in our stomach) releases a hormone called insulin. Insulin allows the glucose to enter our cells where it is converted into fuel for energy. When you have diabetes, your body does not make insulin, or does not make enough of it, and so the glucose cannot get into your cells to be turned into energy. This makes you feel tired and ill.
About 3.6 million people in the UK have been diagnosed with diabetes, that is about 6 in every 100 people. This figure rises to over 4 million if we include people who have diabetes but have not yet been diagnosed and are unaware they have the condition.
What are the symptoms of diabetes?
The main symptoms of untreated diabetes are increased thirst, going to the toilet all the time (especially at night), extreme tiredness, weight loss, genital itching or regular episodes of thrush, and blurred vision.
The two main types of diabetes
- Type 1 diabetes
- Type 2 diabetes (nine out of ten people with diabetes have type 2)
Type 1 diabetes develops if the body is unable to produce any insulin. This type of diabetes usually appears before the age of 40. It is treated with insulin injections and diet, and regular exercise is recommended.
Type 1 diabetes develops when the cells in the pancreas that produce insulin have been destroyed. Nobody knows for sure why this happens but damage to the cells is most likely an abnormal reaction of the immune system that may be caused by a virus or other infection. Type 1 diabetes sometimes runs in families. This type of diabetes generally affects younger people.
Type 2 diabetes used to be called ‘maturity onset’ diabetes because it appeared most commonly in middle-aged or elderly people. Nowadays, however, it is increasingly affecting younger people.
Type 2 diabetes develops when the body can still make some insulin, but not enough, or when the insulin that is produced does not work properly. This is known as insulin resistance. This type of diabetes usually appears in people over the age of 40, though it can appear in younger people.
People who are overweight are particularly likely to develop type 2 diabetes. It tends to run in families and is more common in South Asian and African-Caribbean communities, where it usually appears in people over the age of 25.
Type 2 diabetes is treated in one of three ways:
- diet and exercise
- diet, exercise and tablets
- diet, exercise and insulin injections
The main aim of treatment of both types of diabetes is to maintain blood glucose and blood pressure levels as near to normal as possible.
This, together with a healthy lifestyle, will help to improve well-being and protect against long-term damage to the eyes, kidneys, nerves, heart and major arteries.
Some people wrongly describe type 2 diabetes as ‘mild’ diabetes. There is no such thing as mild diabetes. All diabetes should be taken seriously, monitored regularly and treated properly.
Other causes of diabetes
There are some other, much rarer causes of diabetes.
- disorders of the pancreas gland such as chronic pancreatitis
- drugs such as steroids
- another condition such as cystic fibrosis or an endocrine condition like Cushing syndrome
Other types of diabetes
- Monogenic diabetes is associated with a defect in a specific gene and normally has a very strong family history.
- Neonatal diabetes is a particular type of diabetes occurring before the age of six months.
- Latent onset autoimmune diabetes of adulthood (LADA) is an autoimmune condition like type 1 diabetes but occurs in older people.
- Gestational diabetes occurs in some women during pregnancy then goes away after the baby is born. People with gestational diabetes are more likely to develop type 2 diabetes later in life.
- For an overview of diabetes click here.
- For information on type 1 diabetes click here.
- For a similar look at type 2 diabetes click here.
- For a useful explanation of what causes diabetes, watch this video.
To work out your risk of developing type 2 diabetes, look at Diabetes UK's free Know your risk calculator.